The Nighttime Qigong Method That Actually Works | Shi Heng Yi
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YouTubeAwaken By
The Nighttime Qigong Method That Actually Works | Shi Heng Yi
Discover the nighttime Qigong method from Master Shi Heng Yi, headmaster of Shaolin Temple Europe, that transforms your evenings into deep healing sessions. This simple, effective routine—part of his renowned Shu Jing Gong practice—rehabilitates your neck, shoulders, spine, and hips while calming your mind for restful sleep. Perfect for ...
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