Jay Cutler Built Mr. Olympia Physique With This Simple Workout Strategy
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YouTubePower Athlete
Jay Cutler Built Mr. Olympia Physique With This Simple Workout Strategy
In this clip, I talk about having 4 time Mr. Olympia Jay Cutler on the podcast and one detail about his training that completely caught me off guard. Jay explained that much of his programming centered around a simple structure: 4 sets of 10 reps on nearly every movement. The key was not fancy programming or constantly changing exercises. It ...
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