How to Insert a Menstrual Cup for Beginners - Period Nirvana
How to Insert a Menstrual Cup for Beginners - Period Nirvana
Jun 6, 2022
periodnirvana.com
Guide to Inserting a Menstrual Cup for Beginners
0:35
Guide to Inserting a Menstrual Cup for Beginners
11 months ago
TikToksweetgirlmenstrualcups
😊 Menstrual cup 101 at your service! Here is a step-by-step breakdown for inserting & removing a cup: To insert: 1️⃣ Fold it into a c-shape or a point 2️⃣ Sit or stand with one foot on the toilet 3️⃣ Insert the cup and push it all the way up 4️⃣ Rotate the cup to make sure its suctioned into the cervix To remove: 5️⃣ Pinch to release suction, empty, and clean. Send this to a menstruator who needs to know or let me know what other questions you have ⤵️ #menstrualcup #menstrualhealth #pelvicfloor
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😊 Menstrual cup 101 at your service! Here is a step-by-step breakdown …
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Watch Tips on How to Insert a Menstrual Cup on Amazon Live
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Watch Tips on How to Insert a Menstrual Cup on Amazon Live
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