contortion training💪🏼😤 ・ ・ ・ ・ ・ ・ ・ #contortion #contortionist #contortionistchallenge #acrobatics #handstand #japan #osaka #fyp
0:11
contortion training💪🏼😤 ・ ・ ・ ・ ・ ・ ・ #contortion #contortionist #contortionistchallenge #acrobatics #handstand #japan #osaka #fyp
1.7K viewsFeb 9, 2025
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You don’t just “learn a handstand in 30 days” 👇🏼 There are so many different things to work on: 1. Balancing in different positions 👀 2. Combining different positions 💁🏼‍♀️ 3. Going up into your handstand different ways 🤸🏻‍♀️ 4. Holding your handstand LONGER 🕝 5. Making your movements SMOOTHER 💫 6. Doing MORE presses💪🏼 You will never be done learning! Once you achieve one thing, there’s always more. Do more, do it better 👊🏼 Handstands are a lifestyle. Why would you just do it for 30
0:08
You don’t just “learn a handstand in 30 days” 👇🏼 There are so many different things to work on: 1. Balancing in different positions 👀 2. Combining different positions 💁🏼‍♀️ 3. Going up into your handstand different ways 🤸🏻‍♀️ 4. Holding your handstand LONGER 🕝 5. Making your movements SMOOTHER 💫 6. Doing MORE presses💪🏼 You will never be done learning! Once you achieve one thing, there’s always more. Do more, do it better 👊🏼 Handstands are a lifestyle. Why would you just do it for 30
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