How to Fix Forward Head Posture [Guide]
56:16
How to Fix Forward Head Posture [Guide]
Oct 1, 2020
nasm.org
Are you walking with your neck pushed forward? 👀 That forward head posture isn’t just about how you look — it’s about how you age. As we get older, the position of your neck sets the tone for your entire spine. When it’s out of line, it throws off your balance and increases your risk of falls. We see it all the time — people walking with their heads craned forward and hands clasped behind their back just to stay upright. It’s not just posture… it’s a red flag. Start fixing your neck posture now
0:35
Are you walking with your neck pushed forward? 👀 That forward he…
1.2K views1 month ago
FacebookPerformance Medicine
Struggling with forward head posture or nagging neck pain? Here are 3 simple exercises to realign your spine, strengthen key neck muscles, and release stiffness so your head, neck, and shoulders feel balanced again. These moves not only ease neck pain but also restore mobility and flexibility — helping you stand taller and move more freely. Remember: go slow and always use pain as your guide. And this is just the start… my full Forward Head/Neck Pain Program dives much deeper. 👉 Comment "FORWAR
0:16
Struggling with forward head posture or nagging neck pain? He…
444.4K views3 months ago
FacebookPostureStrong
36K views · 247 reactions | When your neck falls out of alignment, it...
36K views · 247 reactions | When your neck falls out of alignment, it...
16.4K views2 weeks ago
FacebookPostureStrong
37K views · 285 reactions | If your neck and shoulders always feel...
37K views · 285 reactions | If your neck and shoulders always feel...
11.3K views2 weeks ago
FacebookMandy Froehlich
Fix Forward Head Posture & Neck Hump Naturally | 3 Proven Exercises
0:31
Fix Forward Head Posture & Neck Hump Naturally | 3 Proven Exercises
1.5K views1 month ago
YouTubePhysioforLife
The rotation that fixes forward head posture #neckcare #posture
0:38
The rotation that fixes forward head posture #neckcare #posture
100 views2 weeks ago
YouTubeMID AND FIT
1:09
Fix Your "Nerd Neck" in 60 Seconds (Instant Height Increase)
17 views2 weeks ago
YouTubeEldanor
0:09
Fix Forward Head & Neck Posture | Daily Exercises to Correct Nerd N…
857 views2 months ago
YouTubeLatestaa Gadgets Finds
0:06
Fix Forward Head or Tech Neck While Resting #posturecorrection
8.4K views1 month ago
YouTubeInsider Physical Therapy
0:27
Strengthen Your Deep Neck Flexors to Fix Forward Head Posture
968 views1 month ago
YouTubeFares Soliman
Forward head posture is a myth | Common pitfalls in cervical postur…
34.3K viewsOct 8, 2022
YouTubeMSK Neurology
28:20
30 min Forward Head Posture Exercises - Pilates Neck Pain Reli…
39.8K viewsFeb 11, 2021
YouTubeFlow with Mira
Fix Forward Head Posture FAST! (5 Easy Steps)
713.9K viewsNov 10, 2019
YouTubeGravity Transformation - Fat Loss Experts
5:31
How to Fix Neck Hump While Sleeping
567.7K viewsAug 22, 2021
YouTubeTim Fraticelli - PTProgress
5:23
How to Fix Nerd Neck
2.8M viewsMar 6, 2017
YouTubepigmie
5:10
Physio Neck Exercises Stretch & Relieve Routine
5.2M viewsSep 12, 2013
YouTubeMichelle Kenway
0:33
How to improve your neck rotation
116.7K viewsMar 27, 2014
YouTubeRehab My Patient
0:38
Isometric strengthening to your neck
98.1K viewsMar 27, 2014
YouTubeRehab My Patient
9:46
How to Fix Forward Head | Slumped Posture (PERMANENTLY!)
4.5M viewsMar 31, 2019
YouTubeATHLEAN-X™
9:09
Forward Head Posture - 30 Day Posture Makeover
2.4M viewsSep 3, 2016
YouTubePosture Makeover
15:33
7 Easy Exercises to Correct Head Forward Posture
238.3K viewsOct 3, 2017
YouTubeBob & Brad
3:39
How to TRULY correct forward head posture
89.5K viewsAug 7, 2017
YouTubeMSK Neurology
10:08
Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
6.9M viewsMar 19, 2018
YouTubePostureFlow
4:12
Neck muscles (with actions and labels)
53.5K viewsOct 29, 2020
YouTubeAnatomy Hero
2:22
3 Exercises to Improve Forward Head Posture
40.3K viewsMay 16, 2020
YouTubeRehab Science
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
2.4M viewsOct 29, 2020
YouTubeTone and Tighten
7:35
Forward Head Posture and Anxiety (Posture Correction Therapy)
375.6K viewsJun 1, 2020
YouTubeSukie Baxter
19:04
FIX FORWARD HEAD POSTURE: 3 Feldenkrais Exercises That Will C…
180.2K viewsJul 22, 2020
YouTubeFeldenkrais with Taro Iwamoto
9:01
How to Fix Forward Head Posture for Good
267.2K viewsNov 9, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder