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28:47

YouTubeBowflex Workouts

Bowflex XTREME Beginner Workout | 20 min | Full Upper Body + Warmup [XCEED, PR3000]

👉 Get the Program: https://bowflexworkouts.com/products/beginner-xtreme-program 🔓 Become a Member: https://www.patreon.com/c/BowflexWorkouts #️⃣ Track your workouts with a # in the comments. Learn more: https://www.youtube.com/watch?v=9o6dolFnTSo ────────────── 📅 Today's Routine ...

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