Did you know that trauma can leave a lasting imprint on your DNA, potentially affecting future generations? Epigenetics explores how certain genes are expressed and how traits can be passed down from parents without altering the actual DNA sequence. It involves “switching genes on or off” based on factors such as environment, lifestyle, experiences, diet, and stress or trauma. This happens through chemical changes, like adding a “methyl group” to the DNA, known as DNA methylation, or by modifyin
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Did you know that trauma can leave a lasting imprint on your DNA, potentially affecting future generations? Epigenetics explores how certain genes are expressed and how traits can be passed down from parents without altering the actual DNA sequence. It involves “switching genes on or off” based on factors such as environment, lifestyle, experiences, diet, and stress or trauma. This happens through chemical changes, like adding a “methyl group” to the DNA, known as DNA methylation, or by modifyin
200 viewsJun 10, 2024
FacebookThe Optimum Health Clinic
Generational trauma isn’t a moral failure. It’s a pattern. Science calls it epigenetics. Scripture called it thousands of years ago. What wasn’t healed gets passed down. What was survived becomes normalized. What stayed hidden gains power. That verse about “the sins of the fathers” was never about blame or punishment. It was about awareness. And the part we often forget? Mercy doesn’t stop at the third or fourth generation. It extends to thousands. Meaning the harm may run a few generations… but
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Generational trauma isn’t a moral failure. It’s a pattern. Science calls it epigenetics. Scripture called it thousands of years ago. What wasn’t healed gets passed down. What was survived becomes normalized. What stayed hidden gains power. That verse about “the sins of the fathers” was never about blame or punishment. It was about awareness. And the part we often forget? Mercy doesn’t stop at the third or fourth generation. It extends to thousands. Meaning the harm may run a few generations… but
6.7K views4 months ago
FacebookLeave Then Cleave
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Trauma doesn’t just change behavior — it can change biology. Research now shows that traumatic experiences can alter the stress response, gene expression, and even be passed down across generations. This is what we call intergenerational trauma — when fear, stress, and survival responses live in the body long after the danger is gone. You may react to things you never experienced yourself — a smell, a sound, a situation — and never know where it started. Healing trauma isn’t only personal. It’s
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Intergenerational trauma refers to the way the effects of traumatic experiences can be passed down from one generation to the next, not just through behaviour and upbringing but also through biological changes in DNA. Scientific research has shown that trauma can leave marks on a person's genes through a process called epigenetics, which changes how genes are expressed without altering the DNA itself. These changes can affect how individuals respond to stress and can be inherited by their childr
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