Elbow dislocation exercises
3:32
YouTubeFisiodual Physiotherapy and Osteopathy
Elbow dislocation exercises
If you had an ELBOW DISLOCATION and your doctor has given you permission to start exercising after this injury, here we show you a simple guide of movements that you can do at home. Generally, the immobilization period for this injury can range from 2 to 4 weeks. Important: The exercises should not be performed in the acute phase of pain, but ...
40.1K viewsJan 17, 2023
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ELBOW DISLOCATION : how to practice reduction technique without risk! #orthopedic #sportsmedicine
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💡 My go-to exercises to open the chest and strengthen the upper back: Prayer stretch, Prone elbow raises, Prone snow angels, Prone T raises, Shoulder dislocates, Pass-throughs, Thread the needle twist (with weights) Wearing: @DFYNE dc:NQ10💕 #shoulderworkout #shouldermobility
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851.1K views
💡 My go-to exercises to open the chest and strengthen the upper back: Prayer stretch,
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