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Identity Diffusion is a psychological state in which a person lacks a clear, stable sense of who they are, what they believe, or what direction their life is moving toward. Their identity is fragmented, inconsistent, or heavily shaped by external influences rather than internally defined values.
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it’s also one of the bpd criteria! identity diffusion is something a lot of us with bpd deal with. that feeling of not really knowing who we are underneath everything. our personality, interests, values, even the way we talk can shift depending on who we’re around. it’s confusing. it’s frustrating. and it’s valid. #bpd #bpdawareness #identitydiffusion #identitydisturbance #mentalhealth #bpdwarrior | itsrainingbpd
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it’s also one of the bpd criteria! identity diffusion is something a lot of us with bpd deal with. that feeling of not really knowing who we are underneath everything. our personality, interests, values, even the way we talk can shift depending on who we’re around. it’s confusing. it’s frustrating. and it’s valid. #bpd #bpdawareness #identitydiffusion #identitydisturbance #mentalhealth #bpdwarrior | itsrainingbpd
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