15-Minute Standing Cardio Core | Empowering Full Body Workout
15:30
YouTubePS Fit
15-Minute Standing Cardio Core | Empowering Full Body Workout
[Presented by Estée Lauder] Join PS Fit for a standing cardio core workout designed to get you sweating in just 15 minutes. No equipment needed, this workout combines traditional ballet moves in a series of cardio circuits. Led by M/Body founder Marnie Alton — all you need is a mat to follow along from home. Shop Here: https://www ...
20.4K views1 month ago
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15 Minute Core + Cardio Workout that you gotta try! #cardioworkout #coreworkout #bodyweightworkout
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