Dumbbell Bent-Over Row – Build a Stronger, Wider Back
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YouTubeSkki Fitness
Dumbbell Bent-Over Row – Build a Stronger, Wider Back
Dumbbell Bent-Over Row is the ultimate exercise for building a thicker, stronger, and more defined back. This powerful compound movement targets multiple muscles at once — including the lats, traps, rhomboids, rear delts, and even the biceps — making it one of the most effective back builders in any workout routine. #DumbbellBentOverRow # ...
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