WARNING GRAPHIC VIDEO: The body cam video of UCPD Ray Tensing has been released. We have a 1 second blur of the most graphic moment. Nothing is cut or otherwise edited. To view the Full VIDEO click here: http://bit.ly/1JS0Xy5 | LOCAL 12, WKRC-TV
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WARNING GRAPHIC VIDEO: The body cam video of UCPD Ray Tensing has been released. We have a 1 second blur of the most graphic moment. Nothing is cut or otherwise edited. To view the Full VIDEO click here: http://bit.ly/1JS0Xy5 | LOCAL 12, WKRC-TV
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FacebookLOCAL 12, WKRC-TV
WARNING GRAPHIC VIDEO: The body cam video of former UCPD officer Ray Tensing shooting #SamDuBose has been released. We have a 1 second blur of the most graphic moment. Nothing is cut or otherwise edited. To view the Full STORY click here: http://bit.ly/1JS0Xy5 | LOCAL 12, WKRC-TV
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WARNING GRAPHIC VIDEO: The body cam video of former UCPD officer Ray Tensing shooting #SamDuBose has been released. We have a 1 second blur of the most graphic moment. Nothing is cut or otherwise edited. To view the Full STORY click here: http://bit.ly/1JS0Xy5 | LOCAL 12, WKRC-TV
146.4K viewsJul 29, 2015
FacebookLOCAL 12, WKRC-TV
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In moments of acute stress, anxiety, dizziness, or breath discomfort, the body is often reacting through the autonomic nervous system. Simple physical and cognitive techniques can help activate the parasympathetic response, improve oxygen mechanics, stabilize blood flow, and interrupt panic-driven thought patterns. These strategies are commonly used in breathing therapy, grounding techniques, and stress regulation practices and can be valuable tools for everyday self-regulation. They are not a r
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