SHOULDER PAIN? Infraspinatus & Lower Trapezius Activation Exercise
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YouTubePrecision Movement
SHOULDER PAIN? Infraspinatus & Lower Trapezius Activation Exercise
The lower trapezius muscle is crucial to pain-free shoulders and in this video you'll learn a new exercise to get it firing that doesn't bother your shoulders like many other lower trap exercises can. There are 2 key reasons the lower trapezius muscle is important: 1) It helps prevent shoulder impingement. Along with the serratus anterior ...
145.6K viewsJun 1, 2022
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