When doing flip turns it's important that you tuck tight and have a strong dolphin kick as soon as your feet leave the wall 🔥 This drill is designed to make you focus on staying tight to minimize drag and carrying out a snappy dolphin kick as soon as you push off the wall with some hypoxic work built in 🤩 Try this drill the next time you are working your flip turns 💧📸: filip_ss1 / IG #swimmercheck #swimmerthings #swimmerproblems #swimmerlife
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 Today's Lesson: Mastering Turn, Kick, Reach - Watch our swimmers in action as they practice turning around in the water, kicking their legs, and reaching for safety. This simple method can save lives in critical moments! #WaterSkills #LifeSavingSkills #TurnKickReach | Baby Otter Swim School | Facebook
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Help young swimmers conquer their fear of flip turns. This video breaks down drills and techniques to master this skill and confidently approach the wall. Build confidence in the pool, one flip turn at a time. #SwimmingDrills #FlipTurns #SwimTechnique #YouthSwimming #SwimSkills | GoSwim.tv
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FacebookGoSwim.tv
130K views · 1.6K reactions | Want to turn faster? Try the tuck and back spin drill. Float, tuck knees to chest, hands to knees, and let momentum do the work. The muscle memory of this tight, quick tuck will translate to quicker turns at the wall. #SwimmingDrills #OpenTurns #SwimTechnique #FasterTurns #SwimTraining | GoSwim.tv | Facebook
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130K views · 1.6K reactions | Want to turn faster? Try the tuck and ba…
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FacebookGoSwim.tv
Learn how to flip turn in 5 steps that break down how simple it can be 💙 📸: @sportiswim @swimoutlet @mramphibia • • • • • #swimming #swim #swimmer #swimmingpool #triathlon #pool #swimbikerun #triathlete #swimteam #swimmers #swimlife #swimcoach #swimsuit #swimmerslife #swimpractice #swimmemes #swimtraining #swimmeet #swimmerproblems #backstroke #freestyle #swimclub #swimmingmemes #breaststroke #butterfly #competitiveswimming #swimminglife #swimfast #competitiveswimmer #swimdotcom | Swim.com
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