Most people try to level up their combos by throwing in everything they’ve ever learned into one piece and then wonder why they’re frustrated.😵‍💫😫 Here’s the move: 👉 Start with a combo you already own. 🔥 Then add ONE new skill that stretches you. That’s how you build flow that actually works. 💜 Rinse and repeat! 🔥 Starts THIS Friday (Sept 5): The 3 Day Combo Challenge🧩 Build cleaner, sharper, smarter combos without the burnout.✨ 🌀 Drills that hit. Coaching that actually helps. ⚔️ Real f
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Most people try to level up their combos by throwing in everythin…
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FacebookMichelle C. Smith
Let’s break down one of the coolest beginner-friendly Bo staff combos you can learn. This sequence starts from a kneeling position, with the staff tucked under your arm. As you stand up, you’ll pivot into a helicopter strike toward the back corner, pivot again for a groin strike to the opposite corner, then finish with an overhead strike and a jump into horse stance. This combo helps build coordination, timing, and directional awareness. All while making your movement look sharp and controlled.
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Let’s break down one of the coolest beginner-friendly Bo staff combo…
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