💕 This REFIT® choreography to John Duff’s remix of Hopelessly Devoted to You (from the Grease soundtrack) is the perfect addition to your low-impact cardio playlist. With upbeat, playful moves that are easy to follow and a song that’s just plain fun to sing, you’ll get your heart pumping without high-impact strain. Why you’ll love it: -Low-impact cardio choreography that’s easy on the joints (great for a pre-cooldown) -Joyful, sing-along vibe thanks to the Grease Soundtrack! -Simple, repetitive
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💕 This REFIT® choreography to John Duff’s remix of Hopelessly Devote…
2.5K views5 months ago
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15 reactions | Experience the power of REFIT as you move to...
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15 reactions | Experience the power of REFIT as you move to...
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FacebookREFIT Revolution
Proof that nothing bonds friends faster than a throwback jam on the playlist. 🙌 What throwback song gets you moving every time? Tell us below! video credit: @feidan20 #dancefitness #fitness #fitnessclass #workout #fitnesscommunity #fitnessapp #athomeworkouts #cardioworkout #dancecardio #dance #cardio #funny #gymhumor #fitnesshumor #fitnessinstructor | REFIT Revolution
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Proof that nothing bonds friends faster than a throwback jam on th…
7.5K views5 months ago
FacebookREFIT Revolution
Turn the lights down and the volume UP! Add this one to your next dance party playlist and follow along with choreography that gets your heart pumpin’ and your hair tossin’! 💃 While the moves deliver a dose of cardio, the real magic is what happens in your mind. Dance fitness has a unique way of lifting your mood, shifting your mindset, and helping you approach the rest of your day with renewed energy. You don’t have to choose between fun and fitness, REFIT gives you both. 😉 👉Watch the full v
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Turn the lights down and the volume UP! Add this one to your next dan…
3.8K views9 months ago
FacebookREFIT Revolution
1.4K views · 91 reactions | This remixed throwback classic gives you...
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1.4K views · 91 reactions | This remixed throwback classic gives y…
3.5K views3 weeks ago
FacebookREFIT Revolution
💫 Sometimes the most meaningful movements come from collaboration — and this one is extra special 💫 This REFIT® choreography to “Wi$h Li$t” by @taylorswift marks a first in REFIT history: a true collaboration with members of our incredible instructor community! The @cedarvalleyrefit team, led by @alysianclinton and @hilarydcornelius , brought their creativity and heart to this project — crafting movements that perfectly match the song’s musicality, emotion, and flow. Their choreography capture
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💫 Sometimes the most meaningful movements come from collaborati…
3.6K views4 months ago
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🔥 REFIT® Nation, it’s time to Run This Town! 🔥 Straight from the RECON10 stage to your screen, this week’s powerful YouTube choreography pairs simple, repetitive moves with Jay-Z’s iconic track to create an energizing cardio experience that hits hard in all the right places. ✨ Getting access to brand-new choreography like this is one of the perks of attending RECON! Attendees got the exclusive first look at this routine months before it hit the screen. And guess what? RECON26 registration is O
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🔥 REFIT® Nation, it’s time to Run This Town! 🔥 Straight from the RECON1…
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