We're so grateful for the amazing R U OK? ambassadors and supporters that have shared their stories with us. Doing so has encouraged others to take the first step in reaching out and changing their own lives. Thanks to Mitch from SPEAK UP Stay ChatTY for sharing why supporting R U OK? is so important to him. If your life has been changed by an R U OK? conversation we'd love to hear how. Head to www.ruok.org.au/your-stories for more info! | R U OK?
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We're so grateful for the amazing R U OK? ambassadors and support…
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Australian Story : The Larkin Family & R U OK? Day
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Ahead of #RUOKDay2023, we've released an interactive video to help you support those you care about through whatever challenges they're facing. Follow ALEC's journey through life as they look out for their peers at school, colleagues and work, sporting teammates and more by asking, 'are you OK?'. View the interactive video at https://bit.ly/3ZeSPqU | R U OK?
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Ahead of #RUOKDay2023, we've released an interactive video to he…
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R U OK?'s impact explained
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R U OK?'s impact explained
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Sometimes it's hard to know what to say next. Check out these steps to guide an R U OK? conversation. | R U OK?
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Sometimes it's hard to know what to say next. Check out these steps t…
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💛 Today is R U OK? DAY 💛 This is the national day of action where everyone is encouraged to ask the people they care about, R U OK, and create a meaningful connection with those who may be struggling in their lives, and not know how to seek help. By starting a conversation, you are taking the first step to supporting friends and family who may be struggling. Use these four steps and have a conversation that could change a life: 1. Ask R U OK? 2. Listen 3. Encourage action 4. Check in Follow th
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💛 Today is R U OK? DAY 💛 This is the national day of action where every…
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Australians are being encouraged to check in on their mates this R U OK Day. For more, Mike Amor spoke with R U OK Day ambassador, Rob Mills www.ruok.org.au/how-to-ask #7NEWS | 7NEWS Melbourne
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Australians are being encouraged to check in on their mates this R U O…
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There’s no one right way to ask R U OK? If you want to support those you care about, but aren’t sure where to start, try A-L-E-C our four step R U OK? conversation model. ASK R U OK? - in a way that is comfortable for you both. LISTEN – without interrupting them or judging their experiences. ENCOURAGE ACTION – encourage them to do something that might lighten the load or, if needed, help them access professional support. CHECK IN – check back in soon to find out if they’ve found ways to better m
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There’s no one right way to ask R U OK? If you want to support those …
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It’s R U OK?Day and we’re calling on everyone to check in with the people in their world and ask if they’re really OK, not just today but every day. The ups and downs of life can affect each of us differently. Sometimes it won’t be obvious that someone is struggling, but having the support of family, friends and close colleagues can help those close to us better navigate the challenges that come their way. Don't wait until someone is visibly distressed or in crisis to ask them how they're really
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It’s R U OK?Day and we’re calling on everyone to check in with the p…
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Do you know someone who may be finding things tough? R U OK? has released interactive roleyplays to help you have a conversation with someone struggling with life. They might be experiencing grief, struggling at work, going through relationship challenges or you've noticed changes in their behaviour. Learn how to connect and what to say if someone tells you they aren't OK at: ruok.org.au/how-to-ask #ruok #ruokday #ruokeveryday | R U OK?
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Do you know someone who may be finding things tough? R U OK? ha…
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An R U OK? Culture is one where all employees feel safe, encouraged and supported. Help build this culture in your workplace by becoming an R U OK? Workplace Champion. Learn how at www.ruok.org.au/workplace-champions #RUOKDay #RUOKEveryday #theresmoretosay | R U OK?
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An R U OK? Culture is one where all employees feel safe, encouraged …
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There is no one single way to have an R U OK? conversation. But these 4️⃣ steps can help. #RUOK ambassador Mostapha explains how by Asking, Listening, Encouraging Action and Checking In, we can support those we care about. Find out more at https://bit.ly/3Rdkrb5 #RUOKDay2022 | R U OK?
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There is no one single way to have an R U OK? conversation. But the…
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Today is R U OK?Day, a reminder to start a conversation that could change a life today, tomorrow and any day it's needed. Learn what to say after R U OK? so you can keep the conversation going when someone says they're not OK. Visit: www.ruok.org.au/how-to-ask Hey Athletics, R U OK?: https://www.athletics.com.au/news/hey-athletics-r-u-ok/ #RUOKDay #theresmoretosay #RUOK | Australian Athletics
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Today is R U OK?Day, a reminder to start a conversation that could ch…
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In a year when many of us have faced challenges we’re more likely than ever to hear “No, I’m not OK.” Learn how to listen, help them find support and better ways to manage the load, and how to check in and stay connected at www.ruok.org.au/how-to-ask | R U OK?
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In a year when many of us have faced challenges we’re more likel…
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R U OK?Day is Thursday 10 September and this year's message is 'There's more to say after R U OK?'. Learn what to say next so you can have a conversation that could change, or even save, a life. Visit www.ruok.org.au/join-r-u-ok-day #theresmoretosay | R U OK?
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R U OK?Day is Thursday 10 September and this year's messa…
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Monday through Sunday - ask R U OK? ANY Day. Find conversation tips here: ruok.au/how-to-ask | R U OK?
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Monday through Sunday - ask R U OK? ANY Day. Find conversation …
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We're more qualified to ask a mate 'are you OK?' than a lot of other things we talk about. R U OK?Day 2022 is Thursday 8 September and the message this year is: Ask R U OK? No qualifications needed. Find conversation tips and learn how you can get involved at ruok.org.au #RUOK #RUOKDay2022 | R U OK?
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We're more qualified to ask a mate 'are you OK?' than a lot of other t…
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“Knowing that person is there for me has saved my life on many occasions.” R U OK? Ambassador Casey Donovan has shared her story in a bid to encourage everyone to have meaningful conversations with those we care about. To help, we’ve teamed up with our official Chit Chat Partner, KitKat, for the R U OK? Check In Messenger experience. It has tips on how you can have an R U OK? conversation and support anyone going through a tough time. Learn more and access the R U OK? Check In experience at http
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“Knowing that person is there for me has saved my life on many oc…
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R U OK?Day (Thursday September 9) is one week away. Do you know how the people in your world are really going? Life's ups and downs happen to all of us. So chances are someone you know might be struggling. Your genuine support can make a difference whatever they are facing, big or small. So make being alert to those around you and asking “are you OK?”a part of your everyday, because these conversations can change lives. Are they really OK? Ask them today #ruok #ruokday #aretheyreallyOK | R U OK?
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R U OK?Day (Thursday September 9) is one week away. Do you kno…
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Our friends at CONNOR are helping R U OK? start more life-changing conversations. You can start one too. Visit www.ruok.org.au/how-to-ask #theresmoretosay #ruok #ruokday #ruokeveryday | R U OK?
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Our friends at CONNOR are helping R U OK? start more life-changing …
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Today, 9 September is R U OK Day. Now, more than ever, it’s important we connect meaningfully with the people around us and ask; are you really okay? You don't need to be an expert to reach out - just a good friend and a great listener. Use these four steps and have a conversation that could change a life: 1. Ask R U OK? 2. Listen 3. Encourage action 4. Check in Find out more information about R U OK Day on the website - https://www.ruok.org.au/how-to-ask | ACT Emergency Services Agency
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Today, 9 September is R U OK Day. Now, more than ever, it’s importa…
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YouTubedjartbeat
R U OK?Day is only one week away. Get involved and learn how to Trust the Signs, Trust your Gut & Ask R U OK? Because a conversation could change a life. Head to www.ruok.org.au/join-r-u-ok-day | R U OK?
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R U OK?Day is only one week away. Get involved and learn how to Tru…
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R U OK?Day 2023 virtual launch event
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R U OK?Day 2023 virtual launch event
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VimeoR U OK?
R U OK?Day is tomorrow (Thursday 9 September) and we're happy to have Healthy Harold and his friend Lisa on board. With help from Life Education we've created a video for primary school students of all ages to help them support their friends. You can watch this video and download other resources for school students at: www.ruok.org.au/education #ruok #ruokday #aretheyreallyOK | R U OK?
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R U OK?Day is tomorrow (Thursday 9 September) and we're happy to …
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#RUOKDay is coming up on 12 September. But you don't have to wait - you can ask R U OK? Any Day. Download our FREE resources including; guides, posters, activities, social media tiles, presentations, videos and much, much more. Visit: www.ruok.org.au/r-u-ok-day #ruokanyday | R U OK?
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#RUOKDay is coming up on 12 September. But you don't have to …
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