Boxing defensive moves you can learn fast
4:03
Boxing defensive moves you can learn fast
2 months ago
MSNBoxing with Eddie
Learn the crucial difference between the lean back and step back defensive moves in boxing! 🥊 In this boxing drill, The Arena’s Boxing Coach Joe Vargas @joe_hits breaks down two essential boxing defensive techniques: LEAN BACK: Keep your lead foot planted while your back foot steps back. Perfect for quick counter punches since you stay in range! Use this boxing defense against slower opponents or when you’ve figured out their timing. STEP BACK: Both feet move back to create distance and get out
0:47
Learn the crucial difference between the lean back and step back defensive moves in boxing! 🥊 In this boxing drill, The Arena’s Boxing Coach Joe Vargas @joe_hits breaks down two essential boxing defensive techniques: LEAN BACK: Keep your lead foot planted while your back foot steps back. Perfect for quick counter punches since you stay in range! Use this boxing defense against slower opponents or when you’ve figured out their timing. STEP BACK: Both feet move back to create distance and get out
496.1K views6 months ago
FacebookThe Arena
These Basic Self-Defense Moves Will Prepare You to React Quickly When You Need to Most
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