“It’s a cold and it’s a broken hallelujah.” I resonate so deeply with that part of the song. I grew up with so many happily-ever-after narratives. I think a part of me really believed love would feel like that. And maybe some part of me still holds that hope. But in my world, in my circles, it often feels more exceptional than normal… For some of us, love is more complicated. There are so many different kinds of hallelujahs. Some come from joy. Some come from surviving something you didn’t think
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The more you open your voice, the more your inner world of authentic feeling can meet and match your outer world of aligned expression. They call the voice the soul’s gate for a reason, because it bridges the heart and the mind. Voice work isn’t about sounding good. That’s a beautiful side effect, but not the real point. In truth, it’s about permission. Permission for the mind to soften its grip so the heart can lead. The mind analyzes, judges, compares, and protects. The heart feels. It’s where
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There is something deeply regulating about creating together. Being witnessed without fixing. Expressing without pressure. Letting the body and voice soften in good company. This is an invitation to join a light-hearted, supportive community where you can practice your voice, feel safe to express, and learn how to regulate in the spaces where you want to show up more fully 🤍 All voices welcome. DM “OPEN” to join the 7-Day Sing Your Heart Open experience. We begin with the new moon on Feb 17 🌑✨
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What does your next level of expression look like? ✨ Stepping out of being a shower singer and allowing yourself to be heard and received in your fullness ✨ Owning your story and sharing it with trust and confidence ✨ Expressing a boundary and feeling grounded and clear in your unapologetic **no** ✨ Showing up on social media with your authentic voice or finally starting the blog or podcast you’ve been thinking about forever ✨ Trusting that what you have to say matters ✨ Expressing yourself with
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A relaxed nervous system creates the conditions for a free, open voice. This is your permission slip to soften, slow down, and let your voice flow from ease instead of effort. Sing Your Heart Open A 7-day live somatic voice journey We begin February 17 🤍 Comment OPEN or visit the link in bio @pureflow.yoga to learn more. #SingYourHeartOpen #VocalHealing #SomaticVoice #NervousSystemRegulation #EmbodiedExpression | Pure Flow Yoga
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