Tips for Painful Hypermobile Thumbs | Hypermobility & EDS Exercises with Jeannie Di Bon
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Tips for Painful Hypermobile Thumbs | Hypermobility & EDS Ex…
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If you're hypermobile and finding that manual tasks like writing leave your thumb aching or cramping, it could be due to "drop thumb: where the thumb droops into a lower unstable position, causing strain on the CMC joint. 😖 Obviously, the longer you you use, the more strain you’re going to place on it. Very often people split their wrist and thumb, however, sometime this can cause it to stiffness up. And very often, people find it impossible to write like this. So, in this latest video, we show
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