Learning the Yurchenko Vault | (Drills and All you need to know!)
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Learning the Yurchenko Vault | (Drills and All you need to know!)
Welcome! Here is a sequence of Drills, Side Stations, and Progressions to Develop the Yurchenko Vault and to help run an Efficient Practice! Every gym and every athlete is different. So take what you can from the video, and see what works in YOUR environment. I hope this will spring some new ideas and you learn something new today! Enjoy Time ...
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