15K views · 170 reactions | There are so many options with TRX straps. This is a single leg lunge or a single leg squat and there’s no way that I could do this without the straps. | A Balanced You | Facebook
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15K views · 170 reactions | There are so many options with TRX straps. …
2.9K views3 weeks ago
FacebookA Balanced You
11K views · 354 reactions | Happy 4th of July!! Here are some lunge variations from me & Jen Delvaux that'll make your booty defy gravity! Do 3 Rounds of: 16 ea leg Front & back plyo lunges 16 ea leg Lunge into side knee 16 ea leg Lunge into front kick Cool down, stretch, & insert shakeology | Jenelle Summers | Facebook
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11K views · 354 reactions | Happy 4th of July!! Here are some lunge …
11.1K views4 weeks ago
FacebookJenelle Summers
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