GAPS diet introduction phase stage 1
GAPS diet introduction phase stage 1
Nov 19, 2019
bumblebeeapothecary.com
How the GAPS Diet Changed Our lives
How the GAPS Diet Changed Our lives
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bumblebeeapothecary.com
I’m using the six stages of the GAPS diet to re-feed after 30 days without food. The GAPS diet is a gut healing diet that is animal based and very farm grown friendly. Bone marrow is among some of the first things you can eat, and judging by my face it did not disappoint. My body craves it and when I eat it it’s like I can feel nourishment penetration my body. It’s no wonder because marrow is a super food… : It contains gelatin and collagen, which soothe and repair the gut lining. : Healthy fats
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