How the eye focuses light
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Squinting isn’t “focusing harder” — it’s your eye muscles screaming overworked. This quick eye-relax routine helps release tension, soften your gaze, and remind your eyes how to see without force. ✨ In this video you’ll learn: • Why squinting actually makes eye strain worse • How to relax your eye muscles in seconds • A simple habit to reduce screen fatigue • How to see more clearly by doing less, not more Perfect for anyone glued to screens, feeling eye pressure, headaches, or tired vision. Do
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