Flaxseed is a nutrient-rich ingredient known for its fiber, omega-3s, and lignans. This simple recipe combines both ground and whole flaxseeds for the perfect balance of nutrition and crunch, naturally sweetened with maple syrup for a satisfying, wholesome treat. Ingredients: ½ cup (75 g) ground flaxseed ½ cup (75 g) whole flaxseed 5 tbsp. maple syrup Kosher salt (optional) Instructions: -Combine ground and whole flaxseeds in a bowl and stir in maple syrup until sticky. -Divide the mixture into
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