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24 Hour Fasting CHALLENGE | Chhavi Mittal
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FacebookChhavi Mittal
21-Days Fasting Challenge Week 3 rules are here: 24-hour fasting OMAD! 🔥. Warm water 6–8AM, fast with water/tea/coffee (no sugar), sobolo (no sugar) Unimate. Eat ONE meal at 4/5/6PM: protein carbs veggies (soups/stews allowed). Avoid: rice, wheat, corn, beans, alcohol. Comment “24” your fasting window ⏰👇🏾 #IntermittentFasting #24HourFast #OMAD #FastingChallenge #WeightLoss CravingsControl InsulinResistance Prediabetes Type2Diabetes GhanaianDiet GhanaHealth EzraWellness | Ezra Wellness
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24-Hour Fasting | Free Food Guide: levelupwithdriris.com Join Group: https://www.facebook.com/groups/levelupwellness #lowcarbbudgetmealsphilippines #lcifphilippines #ketophilippines #paanopumayat #lifewithoutrice #lowcarbfoodlistphilippines #lowcarbfoodsphilippines #gamotsadiabetes #lowcarbdoctor #lowcarbfastingfeasting | Dr. Iris Radev Holistic Healing Ministry
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24-Hour Fasting | Free Food Guide: levelupwithdriris.com Join Group…
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We are on day 3 of our 24 hour fasting challenge. For those who are still with me, you should be feeling lighter, and more focused while you are in your fasting period. My goal with these fasting challenges is to help you see and feel the benefits of fasting so you fall in love with it like I did 10 years ago. There is a reason that fasting has been around since, FOREVER, because it reboots our entire body and mind! Who’s still with me? Leave me a comment and tell me how you are doing. I’m doing
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