OCD and Anxiety Disorders: Crash Course Psychology #29
11:32
OCD and Anxiety Disorders: Crash Course Psychology #29
4.2M viewsSep 2, 2014
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Take the first step towards overcoming your OCD with our comprehensive Beginners Guide. Uncover tips for addressing anxiety, learn practical coping strategies, and regain the control you deserve. | International OCD Foundation
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Take the first step towards overcoming your OCD with our co…
10.9K viewsJan 24, 2024
FacebookInternational OCD Foundation
Avoidance is a common compulsion for individuals who have OCD! We avoid difficult emotions, situations, or thoughts. While this feels better in the short term- it actually keeps us stuck. Download the NOCD app to learn more about OCD and start effective treatment. | TreatMyOCD
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Avoidance is a common compulsion for individuals who have OCD! W…
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FacebookTreatMyOCD
10 things people with OCD can’t STAND hearing: 1. “Are you sure that’s OCD?” Questioning someone’s diagnosis can make them second guess themselves even more, which is the last thing someone with OCD needs. 2. “You don’t look like you have OCD.” There is no “look.” OCD often happens internally, and many people struggle quietly. 3. “You’re just being careful.” OCD is not about being cautious. It is about feeling intense fear and responsibility that you cannot shake off. 4. “Everyone worries like t
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10 things people with OCD can’t STAND hearing: 1. “Are you sure t…
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