Upper limb muscle anatomy
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YouTubeDr Burhan PT
Upper limb muscle anatomy
upper limb upper limb anatomy Upper limb muscles Arm muscles anatomy forearm forearm muscles Forearm muscles anatomy muscles of upper limb upper limb anatomy revision human anatomy bones of upper limb upper limb arteries overview of the upper limb upper limb anatomy study anatomy of the upper limb anatomy of upper limb Medical2.0 medical 2.0 ...
13.2K viewsOct 17, 2023
Upper Body Muscles
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0:25
the only upper body workout you need for toned & defined arms 👀 Let’s get it !! Kneeling Shoulder Press — 3x12 Kneeling Tricep Extensions — 3x12 Around the Worlds — x12 Alternating Bicep Curls — x20 (3 rounds) Rear Delt Flys — x12 Upright Rows — x10 (3 rounds) Hammer Curls — x12 Tricep Kickbacks — x10 (3 rounds) “Tone” comes from building lean muscle and staying consistent 👏🏻 save this for your next upper body workout.
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