Discover the power of Somatic Cognitive Behavioural Therapy (CBT) to break free from negative cycles and create the life you want. Learn evidence-based tools to interrupt and transform unhelpful patterns and create lasting change for yourself and your clients. Empower yourself and others to break free of negative cycles while simultaneously healing the root of these challenges. Our first-of-its-kind 60-hr Somatic Cognitive Behavioral Therapy (CBT) Certificate Program with our world-leading facul
1:00
Discover the power of Somatic Cognitive Behavioural Therapy (CBT) to break free from negative cycles and create the life you want. Learn evidence-based tools to interrupt and transform unhelpful patterns and create lasting change for yourself and your clients. Empower yourself and others to break free of negative cycles while simultaneously healing the root of these challenges. Our first-of-its-kind 60-hr Somatic Cognitive Behavioral Therapy (CBT) Certificate Program with our world-leading facul
20K viewsAug 28, 2024
FacebookThe Embody Lab
Repost from Embautied Movement on Tiktok Explore a transformative, body-centered approach to trauma healing in our 60-hour Integrative Somatic Trauma Therapy Certificate. This live, 3-month online program beginning Sept. 28, 2025, weaves together the wisdom of world-renowned somatic teachers to help you better understand the body’s role in healing social, developmental, and cultural trauma. Whether you're a practitioner, educator, or on your own healing journey, you’ll gain practical tools and e
0:13
Repost from Embautied Movement on Tiktok Explore a transformative, body-centered approach to trauma healing in our 60-hour Integrative Somatic Trauma Therapy Certificate. This live, 3-month online program beginning Sept. 28, 2025, weaves together the wisdom of world-renowned somatic teachers to help you better understand the body’s role in healing social, developmental, and cultural trauma. Whether you're a practitioner, educator, or on your own healing journey, you’ll gain practical tools and e
493.7K views10 months ago
FacebookThe Embody Lab
Practice with world-leading experts across applied polyvagal theory, trauma informed therapy, parts work, somatic psychology, embodied social transformation, attachment theory, meditation, plant medicine education and more! Explore the power of somatic therapy & embodiment to heal trauma, release stress and transform lives with world renowned teachers such as Dr. Stephen Porges, Rev. angel Kyodo Williams, Shiva Rea, Dr. Arielle Schwartz, Dr. Peter Levine, Nkem Ndefo, Justine Michael Williams and
1:43
Practice with world-leading experts across applied polyvagal theory, trauma informed therapy, parts work, somatic psychology, embodied social transformation, attachment theory, meditation, plant medicine education and more! Explore the power of somatic therapy & embodiment to heal trauma, release stress and transform lives with world renowned teachers such as Dr. Stephen Porges, Rev. angel Kyodo Williams, Shiva Rea, Dr. Arielle Schwartz, Dr. Peter Levine, Nkem Ndefo, Justine Michael Williams and
23.3K viewsOct 22, 2021
FacebookThe Embody Lab
Are you looking for a way to help your clients heal from trauma more effectively and holistically? Do you want to learn how to integrate EMDR therapy and somatic psychology in your trauma treatment practice or daily life as a way to process stress, release what's holding you back, and expand your resilience? Then our NEW Somatic EMDR Therapy certificate is for you and discover the power of a unified somatic approach to EMDR therapy to address and repair the psychological and physiological effect
0:40
Are you looking for a way to help your clients heal from trauma more effectively and holistically? Do you want to learn how to integrate EMDR therapy and somatic psychology in your trauma treatment practice or daily life as a way to process stress, release what's holding you back, and expand your resilience? Then our NEW Somatic EMDR Therapy certificate is for you and discover the power of a unified somatic approach to EMDR therapy to address and repair the psychological and physiological effect
10.2K viewsNov 29, 2024
FacebookThe Embody Lab
Repost from @mind.psy.guidance Here are some simple somatic bi-lateral stimulation techniques to help regulate your nervous system when you’re feeling angry, sad, and anxious. Explore a transformative, body-centered approach to trauma healing in our 60-hour Integrative Somatic Trauma Therapy Certificate. This live, 3-month online program beginning Sept. 28, 2025, weaves together the wisdom of world-renowned somatic teachers to help you better understand the body’s role in healing social, develop
1:20
Repost from @mind.psy.guidance Here are some simple somatic bi-lateral stimulation techniques to help regulate your nervous system when you’re feeling angry, sad, and anxious. Explore a transformative, body-centered approach to trauma healing in our 60-hour Integrative Somatic Trauma Therapy Certificate. This live, 3-month online program beginning Sept. 28, 2025, weaves together the wisdom of world-renowned somatic teachers to help you better understand the body’s role in healing social, develop
82.5K views10 months ago
FacebookThe Embody Lab
Repost from @shelby_thetherapist Activate deep, lasting transformation with the Integrative Somatic Parts Work Certificate Program, starting July 19, 2025. In this immersive, live online training guided by expert facilitator Frances D Booth LICSW, you'll gain practical tools to compassionately connect with, understand, and integrate all parts of yourself. 🔗 Register now: https://www.theembodylab.com/integrative-somatic-parts-work-certificate?utm_source=social #BodyAwareness #SomaticIntegration
2:43
Repost from @shelby_thetherapist Activate deep, lasting transformation with the Integrative Somatic Parts Work Certificate Program, starting July 19, 2025. In this immersive, live online training guided by expert facilitator Frances D Booth LICSW, you'll gain practical tools to compassionately connect with, understand, and integrate all parts of yourself. 🔗 Register now: https://www.theembodylab.com/integrative-somatic-parts-work-certificate?utm_source=social #BodyAwareness #SomaticIntegration
45.2K views10 months ago
FacebookThe Embody Lab
Explore a transformative, body-centered approach to trauma healing in our 60-hour Integrative Somatic Trauma Therapy Certificate. This live, 3-month online program beginning Sept. 28, 2025, weaves together the wisdom of world-renowned somatic teachers to help you better understand the body’s role in healing social, developmental, and cultural trauma. Whether you're a practitioner, educator, or on your own healing journey, you’ll gain practical tools and embodied insights that can deepen your wor
0:43
Explore a transformative, body-centered approach to trauma healing in our 60-hour Integrative Somatic Trauma Therapy Certificate. This live, 3-month online program beginning Sept. 28, 2025, weaves together the wisdom of world-renowned somatic teachers to help you better understand the body’s role in healing social, developmental, and cultural trauma. Whether you're a practitioner, educator, or on your own healing journey, you’ll gain practical tools and embodied insights that can deepen your wor
1.5K views9 months ago
FacebookThe Embody Lab
0:53
Want to train with world-renowned somatic and mindfulness coaches who offer a holistic, body-centered method to transformation? This extraordinary program provides a systematic set of practical tools that guides the change process for yourself and your work with others. Read more through our bio! #mindbodycoaching #mindbodycoach #embodyment #theembodylab | The Embody Lab
209 viewsApr 9, 2023
FacebookThe Embody Lab
0:59
Our bodies are always striving to protect us, even when it doesn't feel that way. 🌿✨ In somatic coaching, we learn to listen to our bodies' wisdom, understanding that even when we feel conflicted or unsure, our bodies are working toward life and survival. It's about honoring the complexity within us and creating conditions that allow for true, holistic change—bringing our whole self along on the journey. How do you tune into your body's signals? 💚 Join our 60-hour Somatic Trauma Therapy Certif
267 viewsSep 1, 2024
FacebookThe Embody Lab
0:06
Somatic therapies work with the mind-body connection, supporting growth, healing trauma, and finding ease in the mind, the nervous system, and the body. A truly holistic healing experience.⁠ ⁠ Did you know that The Embody Lab has a Somatic Therapist & Practitioner Directory of skilled somatic practitioners that you can book in for 1:1 sessions?⁠ ⁠ Head to the link in our bio and browse our free directory of professional somatic practitioners and mind-body therapists.⁠ ⁠ #somatictherapy #somatich
418 viewsMay 8, 2024
FacebookThe Embody Lab
2:29
For the first time ever world-renowned Somatic Attachment Therapy teachers join together in one Somatic Attachment Therapy Certificate Program. Don't miss the opportunity to study with teachers such as Dr Peter Levine, Dr Dan Sigel, Kai Cheng Thom, Karine Bell, Dr Scott Lyons, Nkem Ndefo, Dr Diane Poole Heller, Dr Fanny Brewster, Dr Ruella Frank, Jessica Montgomery, Dr Ann Weiser Cornell, Dr Lewis Mehl-Madrona, Manuela Mischke-Reeds, and Kekuni Minton to explore a holistic, body-centered method
16.1K viewsDec 28, 2022
FacebookThe Embody Lab
1:10:46
Let the Body Speak: An Embodied Approach to Parts Work with The Embody Lab
4.7K views6 months ago
YouTubeDr. Arielle Schwartz
0:10
Join Richard C. Schwartz, PhD founder of Internal Family Systems (IFS) and author of No Bad Parts, and Peter A. Levine, PhD the developer of Somatic Experiencing® (SE™), with Dr. Scott Lyons, author of Addicted to Drama and founder of The Embody Lab, in this intimate online conversation to explore the power of somatics and Parts Work to release the burdens of trauma and restore wholeness! In this 60-minute FREE online conversation we’ll explore: 👉 The relationship between your 'parts' and traum
230 viewsApr 10, 2024
FacebookThe Embody Lab
5:27
Meet the directors of The Embody Lab’s Integrative Somatic Trauma Therapy Program; Nkem Defo, Dr. Arielle Schwartz and Nkem Ndefo. This is a cohesive and unique program that brings together world renowned somatic trauma therapy teachers into one training. Will you be joining us?✨ If you haven’t signed up yet, read more about the program here: https://www.theembodylab.com/integrative-somatic-trauma-therapy-certificate | The Embody Lab
197 viewsAug 25, 2021
FacebookThe Embody Lab
29:26
Dr. Scott Lyons. The Embody Lab.
943 viewsDec 21, 2021
YouTubeThe Trauma Therapist Podcast
1:11
Trauma fundamentally disrupts and challenges your world of meaning. Going through this meaning making process after adversity in addition to experiencing the adversity can make it challenging to connect w others who haven't had this experience. Do you relate? Let us know in the comments. 💜 Repost from @sarahanntherapy #traumahealing #traumarecovery #traumainformed #traumaresponse #healingjourney #complextrauma #cptsd #ptsdawareness #ptsdrecovery #traumasurvivor #somaticexperiencing #ptsdrecover
205 viewsApr 30, 2024
FacebookThe Embody Lab
3:17
In this snippet from our recent Somatic Attachment Summit, Dr. Diane Poole Heller lists key qualities of secure parents. She also reminds us that it’s not about being a perfect parent, it's about resolving conflicts and repairing mis-attunements in a holistic manner. | The Embody Lab
73 viewsApr 12, 2022
FacebookThe Embody Lab
0:23
Repost from @alchimiaeuphoria on TikTok One of the best ways to get embodied is to MOVE your body! Our bodies need love and movement daily. What are some of your favorite ways to move? Share in the comments! Join our 60-hour Somatic Trauma Therapy Certificate (ISTT) Program from Sept 29 - Dec 13, 2024! Designed for individuals, practitioners, and educators to explore a unified somatic approach to trauma-informed care with world-renowned faculty including Peter Levine, Bessel van der Kolk, and Ga
711 viewsSep 19, 2024
FacebookThe Embody Lab
0:41
💫 Repost from @brittfrank When therapist and author Britt Frank talks about checking in with her inner parts like a family, she's describing something powerful and surprisingly healing. Because when we stop shaming our inner chaos and start listening to it, we find clarity, compassion, and wholeness. 🤍 That's what the upcoming Healing Trauma with Somatics & Parts Work event is all about. It's an exploration of how we can gently meet every part of ourselves, not as problems to fix but as wisdom
2.2K views6 months ago
FacebookThe Embody Lab
30:21
Episode 569: The Embody Lab with Dr. Scott Lyons
1 month ago
YouTubeThe Trauma Therapist Podcast
1:43
For the first time ever world-renowned Somatic Trauma Therapy teachers join together in one Somatic Trauma Certificate Program. Don't miss the opportunity to study with teachers such as Dr. Peter Levine, Dr Albert Wong, Nkem Ndefo, Dr Arielle Schwartz, Deb Dana, Farzana Khan, Lisa Dion, Ruella Frank, Staci K. Haines and Pat Ogden, Manuela Mischke-Reeds, Euphrasia "Efu" Nyaki, and many more. This extraordinary program offers a collection of practical tools that will help you access the innate wis
66.7K viewsMay 6, 2022
FacebookThe Embody Lab
0:09
REPOST from @restored.woman ✨ Drop a 🖤 if this speaks to you.. Emotionally unsafe relationships become unsafe because you are either not allowed to show your emotions, they will dismiss your emotions or they will be ignored.. You can't feel safe to share if you don't know if your partner will listen to you and make you feel heard.. Unpredictable moods and reactions create an environment where you walk on eggshells and monitor your partner, leaving you in a stage of hypervigilance.... Defensiven
879 views8 months ago
FacebookThe Embody Lab
1:30
Our upcoming Certificate Program offers a strong foundation in conflict resolution by providing a holistic approach that combines body-centered practices with trauma-informed techniques and anti-oppression principles. With @kaichengthom , Qualified Mediator, and professional somatic coach, we’ll learn to identify and regulate our own emotional responses, communicate effectively, and create a safe and respectful environment for resolving conflicts. The program is designed for anyone looking to ex
121 viewsMay 26, 2023
FacebookThe Embody Lab
5:04
Listen to this conversation snippet between Bessel Van der Kolk and Dr Scott Lyons on psychedelics, shame and trauma. What are your thoughts? If you want to find out more about our upcoming Psychedelic Facilitator training, head to the link in our bio! | The Embody Lab
3.5K viewsFeb 8, 2024
FacebookThe Embody Lab
1:39
🌀Healing is rhythmic. Trauma often feels overwhelming because the body braces against contraction and never fully reaches expansion. What we sometimes miss is that this tension isn’t a problem, it’s a guide. Each contraction, when approached safely, is followed by expansion. And another contraction. Another expansion. This gentle back-and-forth is what Peter Levine calls pendulation. When we allow ourselves or our clients to move through these cycles gradually, the nervous system learns somethi
4.3K views7 months ago
FacebookThe Embody Lab
0:51
Subscribe to The Embody Lab’s Somatic Practitioner and Therapists Directory free for 90-days and join this incredible workshop with Michelle Boulé. Plus get lifetime access to the recordings. Click the link in bio to find the Directory! 🤍 #embodylab #theembodylab #therapy #somatictherapy #somatics #somatichealing #somatic #somaticexperiencing | The Embody Lab
166 viewsOct 10, 2024
FacebookThe Embody Lab
5:25
Discover the powerful connection between your posture and your internal state. 🌿 In this practice, Dr. Karine Bell explores how the posture of shame affects us and how shifting our physical stance can transform our emotional and mental well-being. 🌈 By consciously adjusting our body posture, we can create positive changes within ourselves, fostering confidence, empowerment, and self-compassion. Watch and learn how small physical adjustments can lead to profound internal shifts. 🌟💪 Unlock the
200 viewsOct 17, 2024
FacebookThe Embody Lab
1:13
Who's excited for our Somatic EMDR Therapy Certificate that launched this week? If you missed it, head here: https://www.theembodylab.com/somatic-emdr-therapy-certificate?utm_campaign=EMDR-2024&utm_medium=all&utm_source=social-media&utm_term=organic-followers Thanks to Sandra Bullock, Jada Pinkett-Smith, and Willow for having such a needed discussion! What do you think about EMDR? #SomaticEMDR #EMDRTherapy #TraumaHealing #SomaticHealing #NervousSystemRegulation #MindBodyTherapy #HealingTrauma #E
806.9K viewsFeb 15, 2025
FacebookThe Embody Lab
0:44
For the first time ever world-renowned Mind-Body Coaches and Teachers join together in one Mind-Body Coaching Certificate. Transform your own life and the lives of others with our 1st of its kind 120-hour Mind-Body Coaching Certificate. As a Certified Mind-Body Coach with The Embody Lab you’ll develop the skills to guide your clients through journeys of deep insight to achieve their goals, realize their life vision, transform stuck patterns, and deepen connection. This unique 120hr online certif
3.2K viewsApr 4, 2025
FacebookThe Embody Lab
2:14
Repost from @spiritualitywithsam This quick Vagal Nerve reset is a powerful tool to have in your arsenal. It deactivates that fight or flight response, is connected to all of your major internal organs, and regulates your emotion centers. Explore a transformative, body-centered approach to trauma healing in our 60-hour Integrative Somatic Trauma Therapy Certificate. This live, 3-month online program beginning Sept. 28, 2025, weaves together the wisdom of world-renowned somatic teachers to help y
451.6K views10 months ago
FacebookThe Embody Lab
See more