Which Tea Has Low Caffeine?#tea #caffeine Some Tea has no caffeine‘? If tea leaves are from the tea tree, caffeine’s hiding inside. If you’re caffeine-sensitive or want to sip tea at night, what should you pick? Go with white tea or ripe Puerh. Low caffeine guaranteed! If you want to know more about the tea caffeine content, you can read here: https://purcraftea.com/caffeine-in-tea-varies-the-guide-to-6-types/ #chinesetea gongfutea whitetea puerhtea puerh caffeineawareness | Purcraftea
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Here’s a list of the approximate caffeine content in different drinks: 1. Black Tea - 8-ounce (240 ml) cup: 40-70 mg2. Green Tea - 8-ounce (240 ml) cup: 20-45 mg3. Matcha - 1 gram (about 1/2 teaspoon) of matcha powder: 35-70 mg - Typical serving (2 grams/1 teaspoon): 70-140 mg4. Coffee (Brewed) - 8-ounce (240 ml) cup: 95-200 mg5. Espresso - 1-ounce (30 ml) shot: 63 mg6. Decaffeinated Coffee - 8-ounce (240 ml) cup: 2-5 mg7. Energy Drinks - 8-ounce (240 ml) can: 70-100 mg (varies widely by brand)8
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