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Performance First on Instagram: "Today’s leg work. Using: @thompsonbowtie @weckmethod SoleSteps @cerberus_strength_usa double ply knee sleeves"
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Instagramjeffcscs
Squat mechanics aren’t built by chance; they’re built by design. Finding your neutral squat and feeling how compression moves through your body becomes clearer when you work with SoleSteps and the Bosu Elite #WeckMethod #SoleSteps #BOSUElite #SquatMechanics #FunctionalStrength
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