What are slides?Slides are rolling tracks that go underneath the static @Concept2 machine and allow it to move underneath you rather than you having to move back-and-forth on a fixed machine It’s a great way to reduce the stress load on your body as it more closely simulates rowing on the water due to the fact that the machine now becomes a flexible object rather than a fixed, static one.If you are someone who puts on a lot of meters on the machines, slides can be a great way to help reduce that