Likely owing to some of its neuroprotective and neuro-modulating phytonutrients, citrus could help protect against some mood disorders like depression. A 2016 prospective cohort study, following more than 82,000 women over a 10-year period, found a significant protective effect of citrus consumption on this condition: participants who consumed at least two servings of citrus fruit or citrus juice per day had a 18% lower risk of depression, compared to those consuming less than one serving per we
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Likely owing to some of its neuroprotective and neuro-modulating phytonutrients, citrus could help protect against some mood disorders like depression. A 2016 prospective
Sarah Ballantyne, PhD(@drsarahballantyne). original sound - Sarah Ballantyne, PhD. Likely owing to some of its neuroprotective and neuro-modulating phytonutrients, citrus could help protect against some mood disorders like depression. A 2016 prospective cohort study, following more than 82,000 women over a 10-year period, found a significant ...
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