Shouting at children triggers the release of cortisol, a stress hormone that can lead to long-term issues such as anxiety, insomnia, and even cardiac problems. It also impacts children emotionally, lowering their self-esteem, fostering rebellion, and encouraging them to mimic this behavior with others. Instead of yelling, opt for calm but firm communication to nurture a healthier relationship and emotional well-being. #shouting #yelling #parenting #cortisol #stress #calm #mind | DrSayed Mujahid
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