45K views · 3.2K reactions | Dieser Flow macht happy & wach!...
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Yoga Energy Flow | Stärke, Leidenschaft und Willenskraft - Mady Morrison - Yoga Lifestyle
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madymorrison.com
Power Yoga Vinyasa Flow | Dynamsch & Kraftvoll - Mady Morrison - Yoga Lifestyle
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madymorrison.com
Let’s spice things up. You’re stronger than you think. Try this flow, tag me & show me what you’ve got 🌶️🌶️🌶️ . Turn Up the Heat Flow by @madymorrison: Standing Backbend Forward Bend Half Forward Bend Jump Back to Three-Legged Chaturanga Three-Legged Down Dog Bend your Leg // Open your hips Wild Thing Head to Knee Pose Tiger Curl Pose (aka. knee to nose) Visvamitrasana Vashistasana Variation (with figure four legs) Chaturanga - Updog - Downdog (with figure four legs) Turn around & finde a sea
Let’s spice things up. You’re stronger than you think. Try this fl…
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FacebookMady Morrison - Yoga Lifestyle
481K views · 1.4K reactions | Yoga - poetry in motion. ✨ Embracing...
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FacebookMady Morrison - Yoga Lifestyle
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