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If you’re struggling with sleep on keto, you’re probably low on sodium. Cramps, headaches, insomnia—all those keto flu symptoms are ALSO low sodium symptoms. The solution is to dial in your electrolytes - sodium, potassium, and magnesium. We know, it sounds too simple. But it’s what we have found in coaching thousands of clients through a ketogenic lifestyle. Ketogains | DrinkLMNT
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