How to check if you hypermobile?! 😱 #test #reels #explore | Yourfrentom
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How to check if you hypermobile?! 😱 #test #reels #explore | Yourfrentom
6.3K views6 months ago
FacebookYourfrentom
What did you score on the hypermobile test? I’m a zero 🤷🏼Shout out @obvious_tha_bonebreaker for the crazy opening stitched video! | Squat University
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What did you score on the hypermobile test? I’m a zero 🤷🏼Shou…
6.5K views10 months ago
FacebookSquat University
🤔 Are you hypermobile? Follow along with this Beighton Score test and see how many points you get 👇 👉 A score of 6/9 or higher means you’re considered hypermobile. Hypermobility = your joints move more than average 🌀 That’s not always a bad thing- but it does mean stability needs to be your focus 👇 1️⃣ Strengthen through your full range of motion 2️⃣ Build control, not just flexibility 3️⃣ Don’t rely on your joints to “hang out” in positions 💪 Mobility is great- but control is 🔑. Let’s tr
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🤔 Are you hypermobile? Follow along with this Beighton Score test and …
1.7K views5 months ago
FacebookThe Physio Fix
Not good. Not good at all. No genetic test for me! I'm perplexed!!🤔🥹🤔🥹 She said I have a 'Hypermobile joint syndrome" just not sure of which because she didn't even bother testing me. Not sure how we're supposed to fricken know without the genetic test! I'm so angry. What was the point of this if it didn't result in the bloody actual Genetic testing. Feeling very confused and sad xxxx | Ayla Kruger Anderson
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Not good. Not good at all. No genetic test for me! I'm perplexed!…
598 views3 months ago
FacebookAyla Kruger Anderson
The Beighton Scale 👩🏼‍🔬 This scale is to test for hypermobility but one has known limitations and has needed updating for a while. And it is finally happening! As early as next year more joints will appear on the scoring and the guidelines for HSD and hEDS will be different. They will be focused more on differentiating between asymptomatic and symptomatic form of hypermobility as well as genetic testing for EDS subtypes with more severe internal health concerns like vEDS. ✨ If you are hypermo
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The Beighton Scale 👩🏼‍🔬 This scale is to test for hypermobility but one has …
96 views1 month ago
FacebookJade Wellness
🤸‍♂️ Are You Hypermobile? Take This Easy Test to Find Out! 🤯 Did you know that being extra flexible could be a sign of a connective tissue disorder? 🧐 Hypermobility isn’t just about cool party tricks—it can be linked to conditions like Hypermobile Ehlers-Danlos Syndrome (hEDS) & Hypermobility Spectrum Disorder (HSD), which can affect joints, skin, digestion, circulation, and even your nervous system! Many people with these conditions experience chronic pain, frequent injuries, joint instabili
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🤸‍♂️ Are You Hypermobile? Take This Easy Test to Find Out! 🤯 Did y…
340 viewsJan 31, 2025
FacebookMovability - Wellness & Sport Sciences
The Beighton score helps — but it doesn’t tell the whole story. 💥 It doesn’t test enough joints� 💥 Many hypermobile people score low but still have instability� 💥 True assessment looks at instability, not just flexibility in some joints Don’t think a low score means you’re not hypermobile — send us a message if you're want a true assessment! #beightonscore #hypermobileawareness #zebra #jointinstability #bendybody #hypermobility #hypermobile #hsd #eds #ehlersdanlos #mcas #hypermobilitydoctor #
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The Beighton score helps — but it doesn’t tell the whole story. 💥 It doe…
94 views3 months ago
FacebookHypermobility Therapy
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