Your Heart Chakra (Anahata) is the center of love, compassion, and emotional balance 💚 | Siddhi Yoga
0:26
YouTubeSiddhi Yoga International
Your Heart Chakra (Anahata) is the center of love, compassion, and emotional balance 💚 | Siddhi Yoga
When blocked, you may feel: emotionally heavy disconnected closed off from love This heart-opening yoga flow helps you release stored emotions and reconnect with yourself 🧘‍♀️ Poses shown in this video: • Extended Puppy Pose • Cactus Arms • Snake Pose • One-Legged Bow Pose Benefits: Opens the chest & shoulders Releases ...
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