Locomotor & Non Locomotor Movements | Definition & Examples
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Locomotor & Non Locomotor Movements | Definition & Examples
96K viewsMar 28, 2017
Study.comAshley Dugger
Penguin Pelvis Meets Neck Isometrics 🐧💪 Sometimes the best movements are the ones that force the brain to juggle two jobs at once. This one combines the deep cervical stabilisers of the neck with the endurance-driven lateral hip movers of the pelvis. It looks quirky. It feels awkward. But neurologically it’s gold. 1️⃣ Neck Isometrics Hand against your head. Push. Resist. Don’t move. This wakes up the deep cervical flexors (longus colli, longus capitis) the posterior cervicals (multifidus, semi
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Penguin Pelvis Meets Neck Isometrics 🐧💪 Sometimes the best m…
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On a dramatic mountain peak, two snow leopards dart and bound across a steep slope, showcasing their extraordinary agility. Their powerful leaps and nimble movements allow them to navigate the rugged terrain with ease, demonstrating their ability to handle the challenging landscape. As they play, their graceful, fluid motions highlight the remarkable adaptations that enable these elusive predators to thrive in their harsh, high-altitude habitat. Video by: AMAZINGNATURE on X Feel free to explore
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