Flatten Your Belly, Tone Your Back and Define Your Shoulders with 4 Easy Bench Moves
0:26
YouTubeFitness Happy Time
Flatten Your Belly, Tone Your Back and Define Your Shoulders with 4 Easy Bench Moves
🔥 Want a flatter belly, toned back, and defined shoulders in just minutes a day? Try these 4 simple bench exercises! Step on a bench 100 times a day – say goodbye to belly fat! Step and open your chest 100 times – sculpt your back lines beautifully! Lift your arms while stepping 100 times – perfect your shoulder and neck lines! Clap ...
152.8K views1 week ago
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Workout Music Mix 2025 💪 Best Gym Music Playlist 🏋️‍♂️ Training Music Playlist 🏃‍♂️ Gym Motivation
Workout Music Mix 2025 💪 Best Gym Music Playlist 🏋️‍♂️ Training Music Playlist 🏃‍♂️ Gym Motivation
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Workout Music Source // Top 40 Hits Remixed 4 (60 Minute Non-Stop Workout Mix // 128 BPM
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