Emotional Flashbacks - 13 Strategies for Childhood Trauma from Pete Walker's book on CPTSD
15:32
YouTubeTherapy in a Nutshell
Emotional Flashbacks - 13 Strategies for Childhood Trauma from Pete Walker's book on CPTSD
Learn to manage emotional flashbacks, a key symptom of PTSD and Complex PTSD CPTSD, or Childhood Trauma with these tools from Pete Walker. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out the FREE Grounding Skills course here: https://courses.therapyinanutshell.com ...
56K views7 months ago
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