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Dance may look effortless, but it requires a lot of strength, flexibility and stamina. It also comes with a high risk of injuries. Watch the video to learn about the most common dance injuries and how to avoid them. If you experience any severe pain, do not hesitate to arrange an appointment to speak to our orthopaedic specialists. Click "Learn More" to find out more about our orthopaedic and podiatry treatments. | Mount Elizabeth Hospital
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Meet the GIBBON SlackBoard—the balance trainer designed to help you stay strong, agile, and injury-free at any age. Strengthen your core, stabilize your joints, and sharpen your coordination, agility, and reflexes—all from the comfort of home. Build strength. Prevent injuries. Live longer. | Gibbon USA
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