#duet with @Arman Chaharom Just modify, less weight, or less range of motion.
0:36
#duet with @Arman Chaharom Just modify, less weight, or less range …
563 views3 weeks ago
TikTokarman.chaharom
High reps always for abs! We use em constantly, so they need the endurance. If you’ve figured out almost everything else in life but your still looking for 1:1 support and customized exercise and nutrition programming, DM me “PRIDE” and let’s talk!
1:10
High reps always for abs! We use em constantly, so they need the e…
1.8K views1 month ago
TikTokarman.chaharom
If you’re trying to get fit and build a body that coincides with the rest of your life, and you’re ready to join a group of like minded people and you want to work with me one on one, DM me ‘PRIDE’ and let’s see if we’re compatible!
1:13
If you’re trying to get fit and build a body that coincides with the rest o…
975 views1 month ago
TikTokarman.chaharom
There are two types of people. One chooses growth before life forces their hand. They take a risk on themselves. They decide to become better while things are still “fine.” The other waits. Until the discomfort is unbearable. Until they hate their situation enough that change feels like the only option. Both paths lead to growth. One just costs a lot less pain. Choose wisely.
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Whether your trying to gain weight or lose it… it all starts the same: where are you currently? If you’re serious about your goals, and you want to make REAL progress, you need to track your macros! The guessing game will only get you get you so far. If you want help figuring this out and you don’t wanna do it alone DM me the word “PRIDE” for one-on-one coaching!
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Whether your trying to gain weight or lose it… it all starts the same: w…
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A lot of your progress with muscle development(shape and growth) depends on subtle changes in the way we do things in the gym from tips and tricks, to proper form and general execution. You’re working with an expert so take advantage of the expertise.
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A lot of your progress with muscle development(shape and growth) d…
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I’m speaking directly to those who have zero excuses when it comes to doing things naturally. If you want to do this with me the right way and go beyond just weight loss gaining quality weight, DM me “PRIDE” and let’s stop wasting time.
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