SQUAT DEAD ROW—1 Move Workout Series | Autumn Fitness
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YouTubeAutumn Calabrese
SQUAT DEAD ROW—1 Move Workout Series | Autumn Fitness
SEE MORE FROM AUTUMN http://bit.ly/2mBke3O Keep it simple and get the most out of your workout with this 1 MOVE high intensity routine! 5 sets of decreasing reps for a total of 20 minutes! SET 1: 15 REPS SET 2: 12 REPS SET 3: 9 REPS SET 4: 6 REPS SET 5: 15 REPS JOIN ME ONLINE! SUBSCRIBE! http://AutumnFitness.com/subscribe Facebook http ...
39.8K viewsJan 28, 2015
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