The Basics: BMI
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The Basics: BMI
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This chart shows Body Mass Index (BMI) weight ranges based on height, commonly used to categorize weight as normal, overweight, or obese. BMI is a screening tool, not a diagnosis. It does not account for: • Muscle mass • Bone density • Body composition • Fat distribution • Individual health conditions Two people of the same height and weight can have very different health profiles. For accurate guidance, BMI should be considered alongside medical advice, lifestyle, and overall health, not used a
0:12
This chart shows Body Mass Index (BMI) weight ranges based on height, commonly used to categorize weight as normal, overweight, or obese. BMI is a screening tool, not a diagnosis. It does not account for: • Muscle mass • Bone density • Body composition • Fat distribution • Individual health conditions Two people of the same height and weight can have very different health profiles. For accurate guidance, BMI should be considered alongside medical advice, lifestyle, and overall health, not used a
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