How to Close-Grip Lat Pulldown for a Thicker Back! 🦾🔥
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YouTubeFit With Durwas
How to Close-Grip Lat Pulldown for a Thicker Back! 🦾🔥
How to Close-Grip Lat Pulldown for a Thicker Back! 🦾🔥 If your back workout only consists of wide-grip pull-ups and lat pulldowns, you are leaving massive gains on the table. Switching to a close-grip V-bar attachment allows your elbows to travel closer to your body, unlocking a brutal range of motion that targets the lower lats and mid ...
717 views2 weeks ago
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