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Dec 17, 2015
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4.3K views · 81 reactions | Springboard stiffness, and body angle on the springboard, are two of the most important early basics for gymnasts to learn. *comment 'shiftshow' to get our new vault podcast DMed to you! This simple drill from Pete Etherington can really help encourage these two things and is a very low-stress way to do it. Give them a shot! | SHIFT Movement Science and Gymnastics Education | Facebook
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When entrepreneurs are given the tools and support to bring their ideas to life, incredible things happen. 2025 Springboard grant winner NextCorps hosted the AI Startup Jam, where innovators like Kyla turned bold ideas into working products in just one weekend. Her winning app uses AI to match your online purchases with the clothes already in your closet – helping women build smarter, more confident wardrobes. Over three days, Kyla and more than 40 other participants learned how to use AI tools,
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