Michael J. Reid on Instagram: "How to "Healy" Top 3 favorite Parallel Bar skills. A solid C value. Easy to learn and easy to connect to other skills. Major Keys 🔑 - Turn all the way. The more "pirouette" your body does, the more weight you will have on your post arm. Its really easier to cut the pirouette part short so you can get your arm back faster. But it doesn't work that way. Less pirouette = more weight off your post arm. More weight off your post arm = less time to do the Healy 🔑 - Tou