Arm position may seem like a minor detail, but studies show it can shift blood pressure readings by 5–10 mm Hg — enough to change medical decisions. For trainers and health professionals, this reinforces a key principle: details matter. The Latest blood pressure reading research: Johns Hopkins / JAMA Internal Medicine, published Oct 2024 They measured BP in 133 adults using three arm positions: 1. Arm properly supported on a desk (correct) 2. Hand resting on lap 3. Arm hanging at the side Result
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