79K views · 157 reactions | Progress means different things to different people but it’s the feeling of progress that unites us, in all its shapes, sizes and scenarios. How do you measure progress?‍♀️❤️ #OneStepAhead | ASB Bank | Facebook
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79K views · 157 reactions | Progress means different things to differen…
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7.7K views · 25 reactions | A better way to measure progress The...
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One of the best ways to measure progress in class is by paying attention to how quickly your heart rate gets back into the green zone during a recovery. As you get fitter, your heart rate will drop a little faster. Has anyone noticed a change? ‍♂‍ #orangetheoryfitness #orangetheorytampabay #brandonbeastmode #morelife #hopeforhaiti | Orangetheory Fitness Brandon | Facebook
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One of the best ways to measure progress in class is by paying atte…
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17K views · 1.8K reactions | How does one measure their progress on the spiritual path? Find out as Sri Sri Ravi Shankar answers in the video below: | The Art of Living | Facebook
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17K views · 1.8K reactions | How does one measure their progress …
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FacebookThe Art of Living
204K views · 10K reactions | Moving straight up and down is a good way to measure progress, but expanding your range of movement will ultimately lead to the freedom you’re looking for! Start using these two strategies and you’ll get there. @rangeofstrengthnetwork . . . . #flexibility #mobility #stretch #stretching #hipflexibility #hipmobility #toetouch #hamstrings #hamstringstretch #jeffersoncurl #rangeofstrength | Range Of Strength | Facebook
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204K views · 10K reactions | Moving straight up and down is a good wa…
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8 comments | In today's class, I share 8 different ways you can measure progress besides the scale! Believe it or not, the scale is the most unreliable way to measure your progress, even though it's the most popular! Some of you need to throw your away because it's doing you no justice 臘‍♂️. Tag with a friend who needs to see this . Have questions? Drop them in the comments . XO, Your Calorie Queen  | OptimumFoodie | Facebook
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8 comments | In today's class, I share 8 different ways you can me…
390 views2 weeks ago
FacebookOptimumFoodie
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